If you’ve ever wondered ‘how do I keep my hair healthy in the winter?’ you’ve come to the right place.
Winter brings with it central heating, warmer showers and frosty weather, all of which can strip away natural oils and moisture from your skin and hair.
But did you know that the secret to healthy hair during the winter actually starts with your scalp?
Our poor old scalps tend to get overlooked when it comes to skincare. Probably because your scalp is less visible under all those strands. It only really gets noticed when there’s a problem – like itchiness or flakiness.
But your scalp needs just as much care as your hair. Your skincare and hair care routines are on point, and so should your scalp care be.
Why is scalp care important for winter hair care?
A dry scalp will produce less sebum. Sebum is produced in the hair follicle and is dispersed all over the surface of the scalp and hair, which creates a seal to prevent moisture loss. Hair that lacks moisture becomes brittle and breaks off easily.
If your hair lacks moisture during the winter, it increases the likelihood of breakage, alongside dulling shine and stunting hair growth.
In this article I’ll share my 6 winter hair care tips for keeping your hair healthy this winter season.
6 tips for winter hair care:
1. Use a treatment oil
Top up your sebum level by applying some oil to your scalp before you shampoo. Make a particular day of the week your ‘treatment day’ to get into the ritual of oiling your scalp on a regular basis.
We recommend putting some oil onto your scalp, massaging it in and then brushing it through to the ends of your hair. Allow it to soak in for as long as you can.
You can even apply it before going to bed if you're a morning shampoo-er. Just wrap your hair in an old t-shirt or hair towel and then shampoo it out in the morning.
Our Pre-shampoo Treatment Oil is a blend of argan, olive, fractionated coconut and pomegranate seed oils along with bay, clary sage, lavender and ylang ylang essential oils. All of these natural plant oils are known for their calming and nourishing properties for the scalp, the follicles and for hair.
Hairy Jayne Scalp Saviour Bundle – Pre-shampoo Treatment Oil + Shampoo Bar
2. Use a natural shampoo
Use a gentle shampoo in the winter to make sure you’re not stripping away all of your protective oils. Sulphate free shampoos are best for winter hair care, as they are milder and less astringent. Avoid clarifying shampoos if you tend to have a dry scalp as they are meant for a deeper cleanse.
If your scalp is flaky and very dry (not at all oily) but your hair lengths need freshening up, you could try co-washing. This means rinsing as normal and then using only conditioner through the mid-lengths and ends.
Conditioner does have very mild surfactants in, so it ever-so-gently cleanses the hair (if it has oil in, as oil attracts oil) – freshening it up somewhat and making it smell lovely again.
Our refillable Light Conditioner is great for co-washing as it's oil content is low and it rinses out very easily.
3. Massage your scalp when you shampoo
When washing your hair, the best practice is to concentrate on cleansing and massaging the scalp. Massaging it with your fingertips (in small circles all over your head) will not only loosen any excess oil and dirt, it also stimulates blood flow to your follicles, which means stronger hair growth.
The hair itself doesn’t need to be ‘washed’. Any shampoo you use only needs to be applied directly to your scalp and lathered up. When you rinse, the shampoo picks up any dirt and unwanted smells as it runs down the hair strands.
4. Use a leave in mask to rehydrate your hair strands
Whether you’re snuggled up inside by the fire or outside in a blizzard, winter hair care is always important.
In both scenarios, air loses its normal levels of moisture and becomes very dry. This is drying on your hair, whatever your hair type.
The fourth tip for hair care in winter is using a weekly hair mask, like you would a weekly face mask. This will help to keep your hair moisturised and feeling soft and shiny. Comb it though thoroughly with a Detangling Comb, and leave it on your hair for at least 20 mins (again, you can sleep with it in) for it to be most effective.
5. Don't go outside with wet hair
Wet hair is more vulnerable and more prone to breaking. Water droplets left in hair can expand and swell the shaft which makes the cuticles rough and jagged. A damaged cuticle leads to more tangles and a higher likelihood of breakages and split ends.
As a hairdresser, I have even heard of hair freezing in extreme cold and completely snapping off.
Excessive blow-drying can be damaging also, so be sure to use a heat protector before doing so. The most damage is done by a hairdryer to the hair when it’s almost dry, so if you have time, blow-dry your hair until it’s about 80% dry and then allow it to air dry before you leave the house.
Better still, avoid blow-drying altogether and use a Quick Dry Hair Towel to help it along.
6. Don’t wear a hat
Woolly hats will keep you warm in winter, but take a break from time to time when the weather is a little milder. A very warm head will make your natural oils more fluid, meaning greasy looking hair, which might make you shampoo more regularly than is necessary. Getting you into the oil stripping-and-replacing cycle that you want to avoid.
Hat hair is also more likely in winter due to the lack of moisture in the air. Dry air plus the friction between the hat and hair wreaks havoc on static levels. So make sure you keep it moisturised!
Winter hair care tips - conclusion
Following these tips for a healthy scalp will mean your hair has the best foundation to grow from!
They will help to regulate your natural sebum production over time, too. Remember to treat your scalp as you would the rest of your skin and your hair will be primed for good health.